With Only One Lemon A Day Will Make An Instant Beautiful You

Ever wonder why some women have beautiful skin and toned body? If you are rich money is no problem but for average people who cannot afford expensive or luxurious treatment it will be a very big issue. Well the secret is finally revealed. You do not need to buy expensive products or go to other countries for a cosmetic surgery to obtain a flawless skin. It takes only one lemon daily to make everything right. Lemons are known to be the source of Vitamin C which is needed by the skin to help it glow and to maintain a young-looking and healthy glowing skin. It has full of anti-oxidants and vitamins as well to reveal a beautiful skin like no other.
                           

Lemon provides 51% of the recommended Vitamin C intake of the body every day. It is also a good source of Vitamin B and other well-known minerals such as potassium and magnesium. It can strengthen your immune system because of the presence of Vitamin C, balances pH levels because it will definitely hydrates your body, it helps you to detox your body to expel unwanted dead skin cells, treats colds and flu and of course the best among all it treats skin problems. Lemon helps you to maintain a natural healthy complexion because it eliminates acne and treat it and not allowing it to reoccur in the face. Maintaining a healthy diet including a lemon a day routine will really help you optimize your beautiful skin.

Prepare one lemon, wash it and cut it thinly crosswise. Put the cut lemons in a glass of water and smash it using a tong. You can add a bit of honey for a delicious taste. Drink the lemon mixture every morning and it will provide you enough energy throughout the day. Aside from that it will help you reduce the risk of getting fat or obese. Eventually you will notice a sudden improvement in your complexion. People who drink lemon mixture daily cut the risk of suffering from diabetes and heart disease as well.

The other ways to use lemon is thru its peel itself which is known to have a healing power to make your blood vessels relax by rubbing it directly in the affected area of the skin or by simply putting some on the water in the tub before taking a bath. You can also add an olive oil. Relax and enjoy the aroma of the lemon peels.  It will act as a powerful antiseptic and antibacterial agent that can fight infections of the body. As a result for this, it eliminates the pain very fast and you will notice a fairer complexion.

The next time you eat lemon do not throw the peel, you can use it to garnish your food as well. You can grate it and also add to your healthy drink. Good luck to becoming the beautiful you. It’s just a simple steps to do every day and in no time you will achieve the skin you ever wanted or dreamed of.

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