Coughing is a very common disease and it is very irritating and as
well as very alarming. If it is not treated immediately it can cause a more
dangerous effect to the body and to the people surrounding the victim. It may
lead also to Bronchitis if not treated seriously. When the airways become
clogged and it starts the inflammation of the lining of the bronchial tubes
then the person may suffer from bronchitis.
Now-a-days if coughing is already there, people tend to go to
pharmacy and buy the best possible medicine they could offer. Unknowingly, they
can just prepare their own medicine in a natural way that is as effective as
the one available in the market. There are more natural way in treating coughs
and bronchitis. You just need to know how to do it.
You will just need two ripe bananas, two tablespoon of raw honey and
400ml of water and you can already start to prepare your own recipe.
Bring the water
into boil. Peel the bananas and then put them in a bigger bowl and mash them
using a large wooden spoon. You may use your own improvised spoon similar to
that of a wooden if it is not available. Add the boiling water and wait until
it cools down. You may add the raw honey and mix it well before drinking.
Consume this daily
or until the cough is gone, four times in a day. This will not only cure cough
but also helps you to sleep better because bananas help you to increase
serotonin levels in your body which will enable you to sleep soundly. That is
why make sure you always have plenty of bananas in your kitchen because it can
helps you a lot of trouble in a more natural way.
This simple remedy
can cure not only coughs but as well as soothes sore throat and treats upset
stomach. So, the next time you encounter these problems use banana recipe
instead of buying expensive medicines in drugstores which obviously you do not
need if you already mastered on how to prepare this natural recipe.
In case you cannot find raw honey or it is not available you can
just use anything similar to the benefit of raw honey or just simply skip it.
This kind of recipe can also be taken by kids because all the ingredients used are
all natural.
Always remember to share this information to your family and friends so that they can prepare or even store lots and lots of bananas at home. You may consult your physician in cases you have or you are suffering from allergies when eating bananas or any mentioned ingredients earlier.
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